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Myo Moves Membership
Myofunctional support, finally organized for real life.
Learn what to do at home for better breathing, tongue posture, oral habits, swallowing, sleep, and oral function with trusted guidance from Myo Moves.
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Whether you are just beginning to explore myofunctional therapy, looking for support between visits, preparing for treatment, or wanting continued guidance after care, the Myo Moves Membership gives children, adults, and families a simple place to learn, practice, and stay consistent.
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Choose the level of support that fits your needs.
Why We Created This Membership
So many families and adults know something is going on, but they do not always know where to start.
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Maybe your child mouth breathes, snores, struggles with oral habits, has a tongue-tie concern, or is preparing for expansion, orthodontic treatment, or airway-focused care.
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Maybe you are an adult dealing with mouth breathing, tongue posture issues, snoring, jaw tension, oral habits, sleep concerns, or questions about tongue-tie release.
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The Myo Moves Membership was created to give you a trusted place to learn, practice, and receive guidance without trying to piece together random information online.
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This membership does not replace individualized one-on-one care, but it gives you a clear, supportive path for education, foundational exercises, guided practice, and ongoing support at home.
Choose Your Membership
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Myo Moves Starter Membership
FREE
A simple place to begin learning about myofunctional therapy.
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The Free Membership gives you access to a small collection of trusted Myo Moves resources to help you begin learning about breathing, tongue posture, oral habits, sleep, and oral function.
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Includes:
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Link to follow Myo Moves on Instagram for ongoing education and updates
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Access to 10 basic myofunctional therapy exercises
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Educational videos from the Myo Moves YouTube playlist
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Foundational guidance on breathing, tongue posture, oral habits, sleep, and oral function
Best For:
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Parents wanting to learn more about mouth breathing, tongue posture, oral habits, and sleep
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Adults exploring myofunctional therapy for the first time
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Families looking for simple exercises and education at home
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Anyone wanting to better understand the Myo Moves approach before taking the next step
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Myo Moves Premium Membership
$151/month
A guided membership for myofunctional education, exercises, live support, and at-home practice.
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The Myo Moves Premium Membership gives you full access to our organized library of myofunctional education, exercise videos, recorded lectures, downloadable resources, and monthly live guided group sessions.
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This membership is designed for families and adults who want more than random videos online. You will receive trusted education, structured resources, guided practice, and ongoing support through the Myo Moves approach.
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Includes Everything in Free, Plus:
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Guided myofunctional exercise library organized by topic and level
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Educational video library, including Beauty of Breathing videos and recorded lectures
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Downloadable PDFs, handouts, and member resources
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Monthly live guided session for children and families
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Monthly live guided session for adults
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General Q&A and support during live sessions
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New resources added as the membership grows
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Best For:
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Families wanting structured support at home
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Adults working on breathing, tongue posture, swallowing, snoring, oral habits, or sleep concerns
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Parents wanting to better understand their child’s oral function and airway health
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Patients who want additional education and exercises between one-on-one visits
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Past patients who want continued access to exercises, resources, and support
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Individuals preparing for or recovering from tongue-tie release, expansion, orthodontic treatment, or airway-focused care
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Myo Moves Guided Plus
$251/month
A higher-support membership for those who want the full guided experience plus monthly personalized support.
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Myo Moves Guided Plus includes everything in the Guided Membership, with an added private check-in from a Myo Moves therapist to help you stay consistent, review progress, and know when more individualized care may be needed.
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Includes Everything in Starter, Plus:
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One monthly private check-in with a Myo Moves therapist
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Review of progress, goals, and consistency
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Updated exercise recommendations when appropriate
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Support with knowing when a full evaluation or referral may be needed
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Additional accountability for at-home practice
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A more personalized experience without weekly one-on-one therapy
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Best For:
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Members who want more guidance than the group membership alone
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Families who need help staying consistent at home
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Adults who want occasional personalized support
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Patients transitioning out of one-on-one therapy
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Individuals preparing for or recovering from tongue-tie release, expansion, orthodontic treatment, or airway-focused care
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Anyone who wants support but may not need weekly private sessions
What You’ll Find Inside
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Start Here
Learn how to use the membership, where to begin, what myofunctional therapy supports, and when a full evaluation may be recommended.
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Breathing & Oral Rest Posture
Foundational education and exercises to support nasal breathing, lip seal, tongue posture, and awareness of oral habits.
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Tongue Function
Videos and resources to help you understand tongue posture, mobility, strength, coordination, and common signs of dysfunction.
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Swallowing, Chewing & Oral Habits
Guidance on swallowing patterns, chewing habits, oral habits, and how these patterns may affect function over time.
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Kids & Family Support
Parent-friendly education and exercises to help children build awareness and consistency at home in a supportive, age-appropriate way.
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Adult Support
Education and exercises for adults working on breathing, tongue posture, oral habits, sleep, snoring, tension patterns, and long-term function.
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Deeper Learning
Access to Beauty of Breathing videos, recorded lectures, educational videos, PDFs, and resources to help you better understand the connection between oral function, breathing, sleep, and whole-body wellness.
Monthly Live Guided Group Sessions
The Premium Membership includes monthly live guided group sessions for both children and adults.
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These sessions are designed to provide education, guided practice, general support, and encouragement so members can stay consistent at home.
A parent-supported session for children and families focused on foundational myofunctional habits such as nasal breathing, tongue posture, lip seal, chewing, swallowing, and oral habit awareness.
Children & Family Session
A live session for adults focused on breathing, tongue posture, swallowing, oral habits, sleep, snoring, tension patterns, tongue-tie education, and continued myofunctional practice.
Live sessions may include teaching, guided exercises, general Q&A, and support for building consistency.
Adult Session
Membership vs.
One-on-One Therapy
Free Membership Is Best For:
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Beginning education
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Foundational awareness
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Learning what myofunctional therapy is
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Exploring simple exercises
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Understanding when more support may be needed
Premium Membership Is Best For:
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Education
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Foundational and guided exercises
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Parent support
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Habit awareness
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At-home practice
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Maintenance
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General Q&A
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Continued learning
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Support between visits
One-on-One Therapy Is Best For:
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Full myofunctional evaluations
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Individualized treatment plans
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Complex cases
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Tongue-tie release preparation or recovery
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Sleep-disordered breathing concerns
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Swallowing or feeding concerns
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TMJ, tension, or compensation patterns
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Customized support for children or adults
If you are not sure which option is right for you, the membership can help you begin learning, and our team may recommend a full evaluation when individualized care is needed.
Why Myo Moves?
At Myo Moves, we focus on more than exercises.
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Our approach supports healthier breathing patterns, oral rest posture, tongue function, swallowing, muscle coordination, oral habits, sleep quality, and long-term function.
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The Myo Moves Membership was created to make myofunctional education more approachable, organized, and accessible for children, adults, and families who want trusted support at home.
You do not have to figure it out alone, and you do not have to search through scattered videos wondering what applies to you.
This is your home base for learning, practicing, and understanding the Myo Moves approach.
Important Note
The Myo Moves Membership provides education, general exercises, live guided group sessions, and supportive resources.
It does not replace a full myofunctional evaluation, individualized treatment plan, medical care, dental care, speech therapy, or one-on-one therapy.
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Because live group sessions are not individualized private appointments, members with specific concerns may be encouraged to schedule a full evaluation or work one-on-one with a Myo Moves therapist when appropriate.
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The Premium membeship includes a private check-in, but it is still not the same as a full individualized therapy program unless otherwise recommended by the Myo Moves team.