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Nitric Oxide and the Oral-Systemic Connection: Why the Mouth Matters More Than We Think
The mouth plays an important role in systemic health through oral function, microbial activity, and biochemical pathways. What if one of the most important contributors to cardiovascular health, circulation, and oxygen delivery begins in the mouth? For decades, dentistry and medicine have recognized that oral health is closely connected to systemic health. Periodontal disease, chronic inflammation, and oral infections have all been investigated for their relationships with ca
Renata Nehme MYO MOVES
3 days ago14 min read
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The Impact of Tongue Tie on Swallowing and the Implications for Breastfeeding and Starting Solids
Effective tongue-tie assessment considers anatomy, mobility, feeding, and overall oral function. Tongue-tie has become one of the most discussed topics in pediatric dentistry, lactation, speech-language pathology, and orofacial myofunctional therapy. Yet despite growing awareness, important questions remain about how to identify clinically significant restrictions, when intervention is necessary, and what truly improves patient outcomes. Not every visible lingual frenulum rep
Renata Nehme MYO MOVES
Nov 214 min read
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Spot Pal for Patients with OMDs and How it Complements Myofunctional Therapy
Developing proper tongue posture requires awareness, coordination, and consistent practice. Establishing proper tongue resting posture is one of the foundational goals of orofacial myofunctional therapy. Yet, for many patients, understanding where the tongue belongs is only the beginning. The greater challenge is developing the awareness, coordination, and consistency needed to maintain that position throughout daily life. Patients may successfully perform exercises during th
Renata Nehme MYO MOVES
Oct 2613 min read
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Primitive Reflexes and Airway Development: The Connection Between the Nervous System, Breathing, and Childhood Growth
Early neurological development helps lay the foundation for breathing, feeding, posture, and coordinated movement. Airway health begins long before a child develops a full set of teeth. From the earliest stages of development, the nervous system plays an essential role in breathing, feeding, swallowing, tongue movement, posture, and coordination. These foundational functions help shape how children grow, interact with their environment, and develop more complex motor skills.
Renata Nehme MYO MOVES
Oct 1911 min read
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Myofunctional Therapy in Obstructive Sleep Apnea: An ENT Perspective on Function, Evidence, and Clinical Application
Obstructive sleep apnea is not only an anatomical problem. Function, muscle tone, nasal breathing, and airway stability matter too. Obstructive sleep apnea is not only an anatomical problem. For many years, sleep apnea has been primarily discussed through the lens of obstruction: a narrow airway, enlarged tonsils, nasal blockage, retruded jaws, excess weight, or soft tissue collapse. While anatomy remains a major part of the conversation, sleep apnea is also a functional diso
Renata Nehme MYO MOVES
Oct 1213 min read
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How Maxillary Expansion Advanced Sleep Surgery
Maxillary expansion has changed the way sleep surgeons think about nasal breathing, tongue space, airway structure, and sleep-breathing health. Sleep surgery has changed dramatically over the last several decades. For a long time, obstructive sleep apnea was viewed primarily as a soft tissue problem. Surgeons focused on removing or reshaping tissues in the throat, soft palate, tonsils, tongue base, or nasal airway. While these procedures can still be important in selected pat
Renata Nehme MYO MOVES
Oct 612 min read
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Rediscovering Airway Health in Primary and Mixed Dentition: Insights from Dr. Bill Hang
Early airway-focused orthodontics is not only about straight teeth. It is about supporting breathing, growth, function, and lifelong health. Airway-focused orthodontics is not a new idea. Long before airway health became a major topic in dentistry, orthodontics, myofunctional therapy, sleep medicine, and pediatric care, clinicians were already observing the connection between nasal breathing, jaw growth, facial development, behavior, learning, and long-term health. In an Airw
Renata Nehme MYO MOVES
Sep 289 min read
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Updates in Airway Health: Why Early Intervention, Especially in Children, Changes Everything
Airway care is moving toward earlier screening, personalized treatment, and collaboration across disciplines. Airway health is evolving quickly. For decades, obstructive sleep apnea has often been viewed through an adult-centered lens, with CPAP positioned as the primary treatment option. While CPAP can be highly effective for many adults, it does not address every contributing factor behind airway dysfunction. It also may not be realistic, tolerated, or appropriate for every
Renata Nehme MYO MOVES
Sep 2110 min read
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Maxillary Expansion: A Disruptor in Airway, Growth, and Whole-Body Health
Maxillary expansion is no longer only about making room for teeth. It can also support nasal breathing, tongue space, growth, and whole-body health. Maxillary expansion is changing the way healthcare professionals think about orthodontics, airway health, nasal breathing, sleep, growth, tongue function, and early intervention. Historically, orthodontic expansion was often discussed as a way to correct crossbites or create space for crowded teeth. While those goals still matter
Renata Nehme MYO MOVES
Sep 1414 min read
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Breathing and Asymmetry: A Postural Restoration® Approach to Airway Health
Airway health is not only about the nose, tongue, palate, or airway space. It is also about how the body organizes itself in space. Airway health is not only about the nose, tongue, palate, or airway space. It is also about how the body organizes itself in space. When a patient struggles with breathing, tongue posture, oral dysfunction, craniofacial imbalance, neck tension, jaw pain, sleep-disordered breathing, or postural compensation, the issue may not be isolated to the mo
Renata Nehme MYO MOVES
Sep 711 min read
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From a Studio Apartment to a Comfortable Home: The Impact of Maxillary Expansion on OSA in Adults
Adult obstructive sleep apnea is not always only a soft tissue problem. In some patients, the skeletal space may be part of the story. For many adults with obstructive sleep apnea, nasal obstruction, poor sleep quality, or persistent airway symptoms, the problem is not always only the septum, turbinates, tongue, soft palate, or tonsils. Sometimes, the problem is the size of the room. In an Airway Circle Thursday Night Live presentation, Dr. Michael Hutz, ENT and Chief of Slee
Renata Nehme MYO MOVES
Aug 319 min read
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Fight-or-Flight Response Hijacking Your Health? How Breathing and Balance Compete
Airway health is not only about the nose, tongue, or airway space. It is also about how the nervous system, posture, breathing, and balance work together. When the body feels unsafe, unstable, unsupported, or unable to breathe efficiently, it may shift into a protective state. Muscles tighten. Breathing becomes more effortful. Posture changes. The jaw may clench. The neck may compensate. The body may begin to prioritize survival over ease, mobility, and regulation. In an Airw
Renata Nehme MYO MOVES
Aug 249 min read
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Improving Treatment Outcomes in Sleep-Related Breathing Disorders: The Power of the Nose
Nasal breathing plays a central role in sleep quality, airway stability, nitric oxide production, and treatment outcomes. When healthcare professionals discuss sleep-related breathing disorders, the conversation often centers around the airway, tongue, palate, tonsils, adenoids, sleep studies, CPAP, oral appliances, or surgery. But one structure deserves far more attention: the nose. In an Airway Circle Thursday Night Live presentation, Dr. Srinivas Kishore Sistla, an ENT and
Renata Nehme MYO MOVES
Aug 179 min read
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Novel Approaches to Nasal and Upper Airway Rehabilitation
Nasal breathing rehabilitation looks beyond the nose to include the brain, tongue, diaphragm, upper airway, and nervous system. Nasal breathing is not simply a habit. It is a vital function that influences airway health, sleep quality, nervous system regulation, oxygen delivery, nitric oxide production, oral posture, craniofacial development, and overall physiology. For healthcare professionals working in airway health, myofunctional therapy, dentistry, orthodontics, speech-l
Renata Nehme MYO MOVES
Aug 109 min read
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The Modern Orthodontist: Why Comprehensive Airway Evaluation in Children Should Be the Gold Standard
Modern orthodontics looks beyond straight teeth to evaluate growth, airway, sleep, breathing, and oral function. Orthodontics is no longer just about straight teeth. For healthcare professionals working in airway health, pediatric dentistry, orthodontics, myofunctional therapy, speech therapy, sleep medicine, ENT, lactation, and craniofacial development, one thing is becoming increasingly clear: the way a child breathes can directly influence the way the face, jaws, teeth, an
Renata Nehme MYO MOVES
Aug 37 min read
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The Skull-Brain Connection: How Airway Dysfunction May Influence Complex Disease
Airway health is connected to the skull, brain, sinuses, oral function, posture, and nervous system regulation. Airway health is often discussed through the lens of sleep apnea, mouth breathing, tongue posture, orthodontics, and craniofacial growth. But what if the airway conversation is even bigger than that? What if airway dysfunction is also connected to brain function, mental health, chronic pain, autoimmune patterns, digestive issues, dysautonomia, and complex disease? I
Renata Nehme MYO MOVES
Jul 278 min read
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Understanding Airway Health: The Importance of Sensory Processing and Occupational Therapy
Airway health is never just about the airway. It’s a complex web of interrelated systems that affect our overall well-being. Patients who struggle with mouth breathing, sleep-disordered breathing, tongue dysfunction, feeding challenges, oral restrictions, or myofunctional disorders often face additional hurdles. These can include sensory processing difficulties, poor motor planning, postural challenges, attention concerns, emotional dysregulation, and developmental delays. Fo
Renata Nehme MYO MOVES
Jul 208 min read
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Pregnancy-Induced Sleep Apnea: Why Airway Health Should Begin Before Birth
Airway health begins before birth, and maternal sleep quality can influence both mother and baby. Airway health does not begin in childhood. It begins before birth. In an Airway Circle Thursday Night Live presentation, Dr. Mark Cannon shared a powerful message for healthcare professionals: pregnancy-induced sleep apnea, oral-systemic health, the maternal microbiome, periodontal inflammation, and airway development are deeply connected. For dentists, hygienists, myofunctional
Renata Nehme MYO MOVES
Jul 136 min read
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TMJ Considerations in Airway Development and Function
The TMJ plays an important role in jaw growth, airway support, oral function, posture, and sleep. Airway health is not only about the nose, throat, tonsils, or sleep study results. For many patients, especially children in active growth and development, the temporomandibular joint, or TMJ, may play a critical role in craniofacial growth, mandibular position, occlusion, posture, sleep-disordered breathing, and long-term airway function. In an Airway Circle Thursday Night Live
Renata Nehme MYO MOVES
Jul 67 min read
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Craniosacral Fascial Therapy and Airway Health: The Missing Piece Healthcare Professionals Should Understand
Airway health begins with the whole body, not just the nose, mouth, or tongue. Airway health is rarely a single-system issue. Breathing disorders, sleep-disordered breathing, tongue dysfunction, oral restrictions, craniofacial growth concerns, feeding challenges, and myofunctional disorders often involve multiple layers of function across the body. For healthcare professionals working in dentistry, orthodontics, myofunctional therapy, speech-language pathology, lactation, sle
Renata Nehme MYO MOVES
Jun 297 min read
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